March 2024 Agenda

March 21st – WHY AM I HERE?

4:00pm – Check in to Nama-Stay

5:30pm – 7:30pm – Group Welcome Dinner

7:30pm – 9:00pm – Circle Gathering - Elder Council & Participants

March 22nd – WHAT AM I AFRAID OF?

6:30am – 8:00am – Invocation, Meditation & Restorative Yoga

8:00am – 9:00am – Breakfast

9:00am – 9:30am – Free Time

9:30am – 12:30pm – Hiking; Nature Awareness

12:30pm – 1:00pm – Lunch

1:00pm – 2:30pm – Free Time

2:30pm – 4:30pm – Mindful Movement

4:30pm – 5:30pm – Free Time & Craniosacral Appt

5:30pm – 7:30pm – Dinner

7:30pm – 8:30pm – Circle Gathering

March 23rd – BEING OPEN HEARTED – LOVING AWARENESS

6:30am – 8:00am – Invocation, Meditation & Restorative Yoga

8:00am – 9:00am – Breakfast

9:00am – 9:30am – Free Time

9:30am – 12:30pm – Hiking; Nature Awareness

12:30pm – 1:00pm – Lunch

1:00pm – 2:30pm – Free Time & Journal Writing with Ed

2:30pm – 4:30pm – Mindful Movement

4:30pm – 5:30pm – Free Time & Craniosacral Appt

5:30pm – 7:30pm – Dinner

7:30pm – 9:00pm – Circle Gathering

March 24th – INTERCONNECTEDNESS \ INTERBEING 

6:30am – 8:00am – Invocation, Meditation & Restorative Yoga

8:00am – 9:00am – Breakfast

9:00am – 9:30am – Free Time

9:30am – 12:30pm – Hiking; Nature Awareness

12:30pm – 1:00pm – Lunch

1:00pm – 2:30pm – Free Time & Journal Writing

2:30pm – 4:30pm – Mindful Movement

4:30pm – 5:30pm – Free Time & Craniosacral Appt

5:30pm – 7:30pm – Dinner

7:30pm –  9:00pm – Circle Gathering, Talking Stick Ceremony

March 25th  – BECOMING AN ELDER

6:30am – 8:00am – Invocation, Meditation & Restorative Yoga

8:00am – 9:00am – Breakfast

9:00am – 9:30am – Free Time

9:30am – 12:30pm – Hiking; Nature Awareness

1:00pm – 2:30pm – Free Time

2:30pm – 4:30pm – Mindful Movement or Native American Drumming and Chanting

4:30pm – 5:30pm – Free Time & Craniosacral Appt

5:30pm – 7:30pm – Dinner

7:30pm – 9:00pm – Circle Gathering

March 26th – Breakfast and Check Out